How to Grind Wheat With a Hand Mill

Want a little adventure in your food life? Consider milling your own flour. It’s an interesting way to get closer to the nitty-gritty of eating and you’ll get something that’s healthier than you can get on store shelves because it’s milled fresh. Here’s what you’ll see in this 5 minute video.

• home-grown hard spring wheat, planted & harvested by hand
• a hand-operated wheat mill that’s 35 years-old and counting
• how a wheat mill makes flour & why it’s measurably better than store-bought

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